Welcome to Shapes Sculpt,
your trusted partner in health and wellness!
My name is Rose,
and I am a certified health coach with a strong passion for nutrition and holistic well-being.
At Shapes Sculpt,
we believe that true health is more than just what we eat—
it's about creating balance in all areas of life:
body, mind, and spirit.
Welcome At Shapes Sculpt.
We believe that true health comes from balance—nurturing your body, mind, and spirit. As, a certified health coach with a passion for helping you achieve your wellness goals through personalized nutrition and holistic lifestyle coaching. Whether you're looking to increase your energy, manage your weight, or simply live a healthier life, we’re here to guide you every step of the way.
What We Offer
One-on-One Coaching
Receive customized health and wellness coaching tailored to your unique needs.
We’ll work together to create sustainable habits that align with your lifestyle and goals.
Virtual Coaching via Zoom
Can’t meet in person?
No problem! We offer virtual coaching sessions through Zoom, so you can access expert guidance no matter where you are.
Nutrition & Wellness Plans
Personalized nutrition advice that works for you.
We’ll develop a plan that supports your health journey, helping you feel your best every day.
Why Choose Shapes Sculpt?
Holistic Wellness Approach:
We focus on the whole picture—body, mind, and lifestyle.
Personalized Care:
Your journey is unique, and so is our approach. Every plan and session is designed just for you.
Convenient Virtual Sessions:
Get the coaching you need from the comfort of your home with flexible Zoom sessions.
Ongoing Support:
You’ll never feel alone on your journey—we’re with you every step of the way.
holistic treatments
In addition to personalized coaching, Shapes Sculpt offers a variety of holistic treatments to support your overall health and well-being. It included treatments like Lymphatic Drainage, Mental Training, Dry Cupping, Natural Remedies, Kinesio Taping, and Schuessler Tissue Salts (or cell salts).Each therapy is designed to work with your body’s natural healing processes, helping you feel your best from the inside out.
Contact us for personalized health coaching.
Our platform not only offers a wide range of high-quality products but also allows you to book personalized Zoom appointments with experienced health coaches and life coaches like me. Together, we’ll create a tailored plan to enhance your physical well-being, achieve your life goals, and improve your overall quality of life. Take control of your health with just a few clicks — we’re excited to help you on your journey to a healthier, happier you!